Category Archives: diet


I will start this post with a little humor from one of my favorite silly movies, Austin Powers: Dr. Evil: Our early attempts at a tractor beam went through several preparations. Preparations A through G were a complete failure. But … Continue reading

Posted in diet, flying, pregnancy | 1 Comment

Little Kicker

We all need a proverbial “kick in the butt” sometimes.  For instance, right now I’m struggling to complete my homework for the week.  Wish someone would give me a pep talk and tell me to GET ‘ER DONE but alas, … Continue reading

Posted in diet, exercise, mental health, pregnancy | 2 Comments